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Reflexology is a healing massage using the pressure points on your feet to stimulate body processes and encourage healing from within.
Reflexology is intended to reduce generalised stress and help the body achieve a state of deep relaxation and optimal balance.
In Foot Reflexology, certain points on the feet correlate to body areas and organs, these are stimulated during a treatment to promote a healing process across the whole body.
Additional benefits of Reflexology are:
- Assisting the body to cleanse toxins
- Boost the immune system
- Enhance blood and nutrient circulation in the body
- Promote healing
- Balance body energy
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Reflexology combines a relaxing foot massage therapy with the healing power of your own body!
Why do people get reflexology?
- Stress and stress-related conditions
- Tension headaches
- Digestive disorders
- Arthritis
- Insomnia
- Hormonal imbalances
- Sports injuries
- Menstrual disorders, such as premenstrual syndrome (PMS)
- Digestive problems, such as constipation
- Back pain
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Each foot contains 86 main reflex points. Granular and crystalline deposits can build up in the feet on corresponding reflex points when a part of the body is unbalanced or diseased. These points can often feel tender or painful to touch.
Reflexology techniques gently stimulate and apply pressure to all reflex points on the feet helping to reduce congestion or blockages in affected areas of the body. In addition the nervous system is stimluated which increases the communication pathways of the nerves and promotes a deep relaxation.
See our Reflexology pricelist.
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Cupping Therapy is a massage technique using glass suction cups to relieve aches and pains and stimulate the flow of fresh oxygenated blood around the body.
During your treatment, a flame is used to draw oxygen out of the glass cup, the flame is then removed and the cup positioned on your body. The skin is then "sucked" into the glass cup which creates the tell-tale red circle "bruising" - made famous by actress Gwyneth Paltrow. This is merely blood being drawn to the skin surface.
These circular skin discolourations (ranging from light brown to red to purple) are not harmful, rarely painful and can last from 2 days to 2 weeks.
Additional benefits of Cupping Massage are:
- Assisting the body to cleanse toxins
- Enhance circulation
- Help relieve pain
- Remove "heat"
- Stimulate the flow of fresh blood, lymph, and Qi to the affected area and throughout the body
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Cupping Massage combines a relaxing massage with the ancient Chinese healing technique of skin suction.
Why do people get Cupping Massage?
- Gentle and effective massage
- Improve flexibility and function of muscles
- Deep tissue repair
- Improve blood circulation
- Activate lymphatic system
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Cupping Therapy was developed as a means to open the body's "Meridians". In Traditional Medicine, Meridians are major pathways in the body - every organ and tissue is connected to and by these meridians. Meridians allow energy to flow efficiently around the body, energising the body and keeping it in optimal health. Any blockages in the meridians can cause both localised and systemic issues.
The back contains five meridians which when opened, allow energy to travel around the whole of the body, freeing any energetic blockages and promoting the body to heal. Cupping Therapy focuses primarily on these five meridians on the back during a treatment.
See our Massage pricelist. |
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Reiki is a beautiful, ancient relaxing energy healing session. Reiki uses a very gentle, yet powerful energy technique and is suitable for everyone!
A Reiki treatment feels like a warm energetic radiance flowing through and around your body. Reiki focuses on treating the person as a whole, including the physical body, emotional body, mental body and spiritual body. Many beneficial effects can be achieved with Reiki including total relaxation and feelings of peace and wellbeing.
Additional benefits of Reiki treatments are:
- Pure relaxation
- Improve the effectiveness of modern medicine protocols
- Improve overall feeling of health
- Promote internal and external wellbeing
- Help balance all areas of the body
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Reiki is a gentle, non-invasive, powerful method of energetic body healing.
The Five Precepts:
Recite the five precepts morning and evening, and keep them in one's heart. Today, throughout the entire day:
- Do not become angry
- Worry about nothing
- Express one's gratitude
- Be diligent in work
- Be kind to others
Excerpt from the translation on a monument to Mikao Usui at the Seihoji Temple in Tokyo. |
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Reiki energy, ("universal life energy") enhances the body's natural healing ability and promotes inner and outer wellbeing.
A Reiki treatment is an effective treatment when done on its own but is also safe to use in conjunction with and to support orthodox allopathic and complementary medicines. Reiki treatments do not interfere with or diminish the effects of other health or medical practices, moreover, they further enhance their efficacy and desired effects.
See our Healing pricelist. |
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